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As a supplement, it is best used alongside a structured routine combining regular training, a balanced diet and good hydration

Im not the biggest birthday person, but I feel like every year I get hotter, I know myself better and I feel more confident, so Im excited for what 30 will bring. Ive never been afraid of aging, because I look at my mom and my aunts, and as theyve aged, Ive seen how much more they know about themselves and how comfortable they are with the lives theyve built

This once weekly injection of (GLP-1) receptor agonist will be available in 0.5-mg and 1.0-mg doses, via a dedicated prefilled pen device

This dual mechanism makes it particularly effective at: Reducing appetite Slowing gastric emptying Improving insulin sensitivity Clinical trials such as the SURMOUNT-1 trial demonstrated that tirzepatide delivered an average weight loss of up to 20.9% of body weight over 72 weeks, making it one of the most effective weight loss medications currently available in the UK