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Honestly noticed better skin and less elbow pain, but nothing on the muscle side. Stacking GHK-Cu with BPC-157 felt like a good combo BPC helped with tendon pain, while GHK seemed to smooth skin and reduce inflammation. Using GHK-Cu For Bodybuilders GHK-Cu has its place as a biohacking peptide, but it's not at the core of a bodybuilding peptide stack

doi: 10.1097/01.wcb.0000037988.07114.98 176 TanC.ShichinoheH.WangZ.HamauchiS.AbumiyaT.NakayamaN.et al

This means its effectiveness depends greatly on physical activity and the bodys actual need for energy