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Synergy with antioxidant peptides: Vitamins C and E plus lutein/zeaxanthin provide direct antioxidant protection

According to a 2023 review, a compound in wild yams called gracillin possesses anti-inflammatory properties and significantly improved the skin barrier and hydration of mice with atopic dermatitis.10 Additionally, a 2017 study noted that several species of wild yams have demonstrated antimicrobial activity, leading to their use in different forms of traditional medicine as a way to treat skin infections.11 To learn more about the potentially beneficial ingredients in our picks, see each products dedicated section later on

Cysteine in particular is crucial, as it is only found in increased quantities in selected foods such as broccoli, Brussels sprouts and beetroot

doi: 10.4103/aian.aian_779_21 44 PanickerN.GeP.DawsonV