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Sleep, Protein, and Vitamin C GHK-Cu stimulates collagen synthesis, but the body needs raw materials: Protein: 0.8-1g per pound bodyweight supports collagen production Vitamin C: Cofactor for collagen synthesis 500-1000mg/day Sleep: 7-9 hours growth hormone release during deep sleep drives tissue repair Hydration: Dehydrated tissue heals slower and produces lower-quality collagen Baseline Inflammation Level High-inflammation individuals see the most dramatic early improvements because KPV has more to work with
To unlock its potential, you have to perform a critical, often nerve-wracking procedure: reconstitution
Graphical Abstract Access this article Similar content being viewed by others Data Availability All the data has been incorporated in this manuscript
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