It may cause side effects, including nausea, constipation, headache, dry mouth, unpredictable or sudden diarrhea and stomach upset
Some especially rich sources of vitamin B12 include: Beef kidney: 1/3 cup (75 g) provides 311% of the RDI Beef liver: 1/3 cup (75 g) provides 881% of the RDI Canned salmon: 1/3 cup (75 g) provides 61% of the RDI Eggs: 2 large eggs provide 25% of the RDI Ground beef: 1/3 cup (75 g) provides 40% of the RDI Milk: 1 cup (250 ml) provides 20% of the RDI Trout: 1/3 cup (75 g) provides 61% of the RDI Marque providers and nurses are qualified to administer vitamin B12 injections for patients
A 2022 review found that using a low-level light therapy device alongside minoxidil can be more powerful than only using minoxidil, too
Contact your GP if you experience rapid weight gain (more than 2-3 kg within a week), persistent weight gain over several months despite lifestyle adherence, severe abdominal pain, or swelling in the legs and ankles, as these may indicate underlying conditions requiring assessment