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Below, registered dietitians and a doctor explain the shelf-life of vitamins and how it varies, plus how to store your vitamins for optimal use and the safety risks of consuming vitamins when theyre past their prime

But many people are experimenting with these therapies without fully understanding what they actually do, how they interact with the body, and their potential risks

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As the master antioxidant, glutathione helps protect cells from oxidative stress by neutralizing free radicals and regenerating other antioxidants such as vitamins C and E.* Detoxification Pathway Support Glutathione plays a central role in Phase II detoxification by conjugating with toxins and harmful substances, making them water-soluble for elimination from the body.* Cellular and Immune Health Glutathione supports optimal cellular function and repair by maintaining redox balance