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"This new data makes it clear they are a starting point, not a cure," said Garron Dodd, a metabolic neuroscience researcher at the University of Melbourne, not involved in the study

Experts say products like berberine may have modest effects on blood sugar or appetite for some people, but they're not considered equivalent alternatives to medications like Ozempic or Zepbound

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If anxiety becomes severe, your doctor may adjust your dosage