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Sustained Energy Production: Unlike stimulant-based fat burners, L-Carnitine provides energy by burning fat, which can help maintain stamina throughout the day
Despite evidence indicating incr levels of free carnitine and carnitine metabolites in the blood and urine following an oral dose, no significant change in RBC carnitine levels was noted in healthy subjects, suggesting either a slow repletion of tissue stores of carnitine following an oral dose or a low capability to transport carnitine into tissues under normal conditions
But for people with a SLC22A4 genetic variant, this antioxidant can be too much of a good thing, leading to intestinal problems
