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Future research should prioritize larger, well-designed studies to increase statistical power, reliability, and generalizability

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In recent years, clinical evidence has demonstrated its effectiveness for weight loss in individuals without diabetes, prompting broader use in precision weight management programs

As an alternative, the Infant Risk Center [6], an international center that evaluates the risk to the baby from exposure to multiple drugs, notes that melatonin supplements cross the placenta and can be passed into human breast milk, and confirms there are not enough studies to say whether melatonin supplements are safe for your baby