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In fact, a 2021 study found that higher levels of vitamin B12 may be linked with better sleep quality and decreased use of sleep medication

7 Over 55% of the weighting in this meta-analysis was contributed by the Cardiovascular Effects of Intensive Lifestyle Intervention in Type 2 Diabetes (LOOK AHEAD) trial, which assessed whether intensive lifestyle interventions for weight loss would reduce cardiovascular morbidity and mortality in individuals with overweight or obesity and type 2 diabetes (T2DM)

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Circulation 103(22):27172723 Pushpakumar S, Kundu S, Sen U (2014) Endothelial dysfunction: the link between homocysteine and hydrogen sulfide