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Dietary iodine, seaweed consumption, and incidence risk of metabolic syndrome among postmenopausal women: a prospective analysis of the Korean multi-rural communities cohort study (MRCohort)

Here are some noteworthy options: Berberine: Found in several plants like goldenseal and barberry, berberine has been shown to enhance insulin sensitivity significantly while supporting glucose metabolism

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These results provide further evidence for a role of mitochondrial carnitine acetyltransferase in facilitating transfer of acetyl groups across mitochondrial membranes, thus regulating the availability in the cytoplasm of acetyl-CoA, a substrate of choline acetyltransferase