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Glutathione Benefits Antioxidant Defense : As mentioned earlier, glutathione is a powerful antioxidant

166 In a study of 117 car battery industry workers with occupational lead poisoning, garlic (1,200 mg dried powder) daily for four weeks lowered blood lead as effectively as D-penicillamine (by approximately 18%)

You need to supply your liver with the foods necessary to build sufficient glutathione

Nowak-Perlak et al., 2023), because they inhibit cancer cell proliferation, migration and invasion (Semwal et al., 2021), induce cell death (Tian et al., 2020) and some of them possess antioxidant and anti-inflammatory activities (Siddamurthi et al., 2020)