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Collectively, the evidence suggests that optimising meal timing (avoiding intake close to bedtime) alongside maintaining regular daytime meals may represent pragmatic, modifiable targets to support sleep health, although causal relationships remain to be confirmed
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Additionally, stopping Ozempic without medical supervision means missing the opportunity to implement alternative treatments or lifestyle modifications that could maintain the benefits achieved during treatment
Di hn: Ri lon sc t da, da mng yu, hoc tng nguy c tn thng ni tng
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