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Whey protein concentrates Once again manufactures of this value-added waste by-product from the manufacture of cheese would have us believe that we are in some way deficient in the non-essential amino acids that digesting this protein can give us
This damage is caused by free radicals and reactive oxygen species (ROS) , which are produced during normal aerobic metabolism
However, supplements may not be suitable for those who have: a sensitivity to monosodium glutamate epilepsy bipolar disorder liver disease They may also interfere with antiseizure medications
L-glutamine supplements appear to be safe for most people, although some have experienced constipation and bloating
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