Notably, in social media, insomnia (0.74%), anxiety (0.66%), and depression (0.52%) were reported more frequently
Studies show these compounds may modestly improve liver fat clearance and energy metabolism, particularly in patients with hepatic steatosis or impaired choline metabolism
At one point I was up to 800 micrograms of Metfolin a day and tolerating it only by adding slowly 200 micrograms per day and when my NutrEval indicated I needed 1200 micrograms per day of Metfolin and I tried to go up, felt fullness in my chest, shakes, irritable and as if I might get a migraine
These include nausea, dizziness, muscle cramping, diarrhoea, dehydration, weight gain, bloating, heat intolerance, and gastrointestinal pain [8, 4, 9, 10]