glp-1 and teeth Cases of "Ozempic mouth" "Ozempic teeth" have recently been described in the news, with most of the problems -- inflammation affecting the gums, tooth decay, and even bad breath -- linked After all the headlines about

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Not medical advice.* How to Flatten the Spike Eating protein before carbohydrates significantly reduces postprandial glucose spikes, a strategy that complements GLP-1 medication: Eat protein first - Start with chicken, fish, or eggs before touching carbs Add fiber-rich vegetables - Broccoli, spinach, and asparagus slow glucose absorption Include healthy fats - Avocado or olive oil further blunts the glucose curve Add acidic components - Lemon juice or vinegar with meals lowers glycemic response This protein-first eating order is especially effective for GLP-1 users managing both weight and blood sugar