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Common injection sites: For Intramuscular (IM): Upper arm (deltoid) Outer thigh (vastus lateralis) often the easiest self-injection site Upper outer gluteal muscle usually requires assistance For Subcutaneous (SQ): Abdomen (at least 12 inches away from the navel) Outer thigh Back of the upper arm What are the side effects

You must spend a minimum of four weeks at each dose level

Explore Wellness Not sure how often you need a B12 shot, or whether a loading series makes sense for you

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