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Others may move from or consider switching to dual GLP-1/GIP therapy such as Mounjaro if further weight reduction is required

Additionally, cruciferous vegetables contain a number of phytonutrients that protect brain cells against oxidative stress

If youre new to the therapy, understanding what is semaglutide provides a useful starting point before exploring its dual role in greater depth

The Foods Worth Prioritizing According to dietitians interviewed by Food Network , there are seven foods that consistently come up as priorities for GLP-1 users: eggs, fatty fish, legumes, Greek yogurt, leafy greens, nuts and seeds, and whole grains