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You inject the medication just under the skin, typically in the thigh, upper arm, or abdomen, rotating the injection site each week to avoid irritation

Why Undergo Medical Weight Loss

One study mentions that: Intake of psyllium husk can reduce levels of fasting blood sugar and improve insulin sensitivity

Other links Review article advising resistance training in people taking GLP-1 agonists Paper that examines weight loss after 1 year of exercise or GLP-1 drugs More in-depth look at appetite and exercise behaviours in that study Study finding risk for RED-s in 30% of triathletes, including the tools that can be used to identify risk factors Cycling teams paying young riders big salaries More episodes View all episodes The Art and Science of Perfect Pacing (Members' Exclusive Show, Now Unlocked for All) 42:32|Quick heads up before we start: this is not a brand new episode