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The next time youre at the grocery store, add the following selenium-rich foods to your cart: 7 Brown rice Brazil nuts Sunflower seeds Mushrooms Oatmeal Spinach Bananas Cashews Lentils #4 Milk Thistle If youre consuming more foods with glutathione, you may consider adding the herbal supplement milk thistle to your diet

doi: 10.3389/fcell.2025.1598924 Received 24 March 2025 Accepted 07 July 2025 Published 18 July 2025 Volume 13 - 2025 Edited by Junqi Huang, Jinan University, China Reviewed by Anna Martina Battaglia, Magna Grcia University of Catanzaro, Italy Cadiele Oliana Reichert, University of So Paulo, Brazil Updates Copyright 2025 Fan, Xu, Gao, Zhang, Wang, Shan, Luo, Fei and Cai

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