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Common research-context range: 50-200 mg per dose for intranasal sprays or sublingual troches, dosed daily or several times weekly

20 Systematic reviews: Oral vitamin B 12 replacement for the treatment of pernicious anemia 21 Relevant articles were identified by PubMed search from January 1, 1980 to March 31, 2016, focusing on patients with pernicious anemia

Be sure to ask your healthcare professional for dosing advice, as taking too much iodine Vitamin D The NIH recommends a daily intake of The A The researchers found that breastfeeding parents who supplemented with at least 4,000 IU of vitamin D per day provided enough vitamin D through their breast milk to maintain adequate vitamin D levels in their babies