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Hi I have had really bad heavy periods for the last few years and low b12 was thought to be part of the problem, I was recently put on the pill to control them (which does make them a bit lighter but I am getting bleeding when I shouldn't!)

A deficiency in Vitamin B12 can lead to fatigue and decreased energy, as your body struggles to deliver adequate oxygen to your cells

Which is why we have included this super ingredient in our Skin+Hair+Nails supplement which was formulated using Glutathione as well as Vitamins C and E, which as you'll read are vital to getting the most out of this antioxidant

However, DSIP's evidence base is considerably weaker than the compounds ranked above