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(5) If you notice any kind of reaction from taking collagen powder, speak to your doctor as soon as possible

Large-scale human trials have not confirmed this finding

Blend it all Add the soaked oatmilk mixture to your blender along with: 1 ripe banana cup Greek yogurt A few ice cubes Cinnamon Any extras youd like (chia seeds, protein powder, etc.) Blend until smooth Start on low, then increase to high speed