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ISBN13\EAN\SKU: 9781783529506
Dimensions: 138 x 206 x 50mm
ISBN13\EAN\SKU: 9781529108316
published for the novel's fiftieth anniversary
Food for life The countryside & country life ISBN13\EAN\SKU: 9781783529506Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In this book, Tim Spector creates a unique, thorough, evidence based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, 'Food For Life' empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the
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